Do You Suffer from any of thef following symptoms?
- Chest pain
- Heart palpitations
- Feelings of suffocation
- Muscle tension
- Headaches
- Back pain
- Muscle spasms and tics
- Excessive sweating
- Dizziness
- Digestive disturbances
- Nausea
- Dry mouth, and
- Insomnia
Anxiety itself is a symptom that is produced in response to a fear. Most often this fearful feeling has been learned, or ‘programmed’ in at an earlier age – in the past – and is then ‘re-activated’ or triggered by thoughts and situations in the present.
The feeling that something bad is going to happen automatically triggers the flow of powerful chemicals such as cortisol and the hormones adrenaline and noradrenaline in the body, which in turn produces the ‘fight or flight’ response and all of the terrible and uncomfortable feelings that go with it. And anxiety can feed anxiety, easily turning into real panic.
Using the power of hypnosis, you can begin to take control over anxiety by guiding your mind to relax and take things as they come. Exercising hypnotherapy helps melt anxiety away enabling you to enter a calm and relaxed frame of mind. The unconscious mind can then learn to reset its responses to things back to normal, allowing you to enjoy every day with less anxiety, and more comfort.
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The actions we take each moment of each day, determine the outcome of our lives. Call me to today to begin living the life you were meant to live; reduce your anxiety with hypnosis today!
I am fluent in Russian and English and serve clients in Woodland Hills, West Hollywood, Sherman Oaks, Encino, Tarzana, Calabasas, Beverly Hills and the greater Los Angeles area.